Trail running excursion around the Fredericton Area. Two groups will cover two distances (5-6k) and (8-10k) and will plan to run for an hour. A great group to join to explore Fredericton and meet new friends. See www.frederictontrailrunners.com for more information.

Because you can find a slow ride anywhere. The best way to get faster is to ride with the fast kids. Come out regularly and see the results add up or test yourself with the occasional trip to the hurt locker.

If you want to ride hard but are still a bit intimidated by the Hammer Squad, come ride with the Killer Bs. Pace is a little more civilised and the routes sometimes a touch shorter. It will still be enough work that you'll earn your share of the post ride pitcher.

Sprockids is all about involving kids in the life long sport of mountain biking, while teaching them the skills, values, and strategies to succeed in life. It's a program open to kids ages 7-12, running from May 7th until June 17th. Limited spots are available - registration in advance is needed!

Winter trainer classes in our upstairs Fitness Studio. Space is limited and monthly fees do apply. Morning sessions are offered Tuesdays and Thursdays at 6:00 AM with Keenan, and evenings Tuesday and Thursdays at 6:00 PM with Brian. Limited spots available - contact the bike shop if you'd like to train upstairs this winter!

RadTalks is an invitation to get like-minded people together and hear guest speakers, get gear tutorials, see films and more. If you have a story to share, or have an idea for a RadTalk, contact Kaylee or Brian C at 506.459.3478. ext